The vitamin channel
The benefits of vitamins and minerals in our body are innumerable. Vitamins and minerals are essential since they perform a myriad roles in the body. Now, we need to observe a healthy dose of these nutrients to prevent harming ourselves. Eating a healthy diet remains the best way to get sufficient amounts of the vitamins and minerals you need.
With that said, you arrived at a virtual information hub where you’ll master the power vitamins and minerals bestow on your body. Welcome!!
Please, continue on for insider information regarding the benefits of vitamins and minerals as well as other fun stuff.
Let’s get started!! Here, you will gain instant access to the sometimes mystifying world of healthy nutrition but find solace in the fact that You’re Not Alone.
Let’s Do this Together and consider That I’m Here to Help!
Learn How To Get the Most Out of What You Eat Without Burdening Your Busy Lifestyle!
Fun Bits Blog
The La La Land of Beauty Secrets, your Treasure Cove of Beauty Gems.
Click the button and I’ll show you.
Daily Inspiration
Total health is not confined to what we eat. Our frame of mind governs our thoughts, actions, and ultimately how we live.
About Dr. Ela
Dr. Ela is a Board-certified family physician who has made her passion for health and wellness her full time job. “I want to let the world know how terrific they can feel.”
Since graduating medical school in 2005, Dr. Ela has worked tirelessly to advance the health and well-being of her patients. She is a Diplomat of the American Academy of Family Physicians and with each passing year she has become more convinced that the way to great health starts with the nutrients we put in our bodies. “I want everyone to feel knowledgeable and confident about the role that nutrition plays in their lives.” She says.
We are very excited to bring fun back to nutrition through short, bite-size portions of information backed by the latest in evidence based scientific knowledge without verbose explanations that, many a time, only confuse readers.
As recently as the end of March 2023, Dr. Grigorian published a recipe book for easy to prepare vegan meals. This book is the result of her passion for healthy living, which includes her physical but also mental well-being. With a wide variety of traditional and non-traditional recipes for salads, soups, entrees, desserts, and drinks, all food lovers, well-seasoned and novice alike, will learn the benefits of well-balanced meals prepared at home.
The Vitamin Channel Blog
Eating Seasonally, Fresh and Flavorful: Lettuce, Discover the 14 Delicious Varieties of Lettuce and Their Remarkable Benefits!!
Eating seasonally, we’ve all heard it before. But why? The answer has multiple facets. Eating this way, we can become more aware of what is fresh and what is not.
Vegan-ize and Energize: Hilarious Hacks for Plant-Based Starbucks Blended Drinks!
Eating seasonally, we’ve all heard it before. But why? The answer has multiple facets. Eating this way, we can become more aware of what is fresh and what is not.
Eating Seasonally, Fresh and Flavorful: The Top Fruits and Vegetables to Buy in July
Eating seasonally, we’ve all heard it before. But why? The answer has multiple facets. Eating this way, we can become more aware of what is fresh and what is not.
Eating Seasonally, Discover the Unbelievable Powers of Vegetables in June, 5 Secrets you Won’t Believe!!
Eating seasonally, we’ve all heard it before. But why? The answer has multiple facets. Eating this way, we can become more aware of what is fresh and what is not.
Eating Seasonally, Juicy June Delights!!
Eating seasonally, we’ve all heard it before. But why? The answer has multiple facets. Eating this way, we can become more aware of what is fresh and what is not.
“Embrace the Bounties of Nature: The May 2023 Guide to Seasonal Eating”
Eating seasonally, we’ve all heard it before. But why? The answer has multiple facets. Eating this way, we can become more aware of what is fresh and what is not.
Magnesium Deficiency. How it Happens, what are the Symptoms and How to Get Back to Normal Fast!
Eating Seasonally, the April Edition!!!
Eating seasonally, we’ve all heard it before. But why? The answer has multiple facets. Eating this way, we can become more aware of what is fresh and what is not.
